11. Keto Chorizo Omelette
This keto chorizo omelette is loaded in the best way. Two eggs whisk with heavy whipping cream, then fold around spicy chorizo, chopped spinach, white onion and shredded cheddar. The toppings make it: a dollop of sour cream, diced avocado and a slice of crumbled bacon. It takes about 30 minutes and serves 2, or 1 very hungry person. Serve it with hot sauce on the side for anyone who wants even more heat on a lazy weekend morning.
12. Keto French Toast
This keto French toast is a thick-sliced, syrup-dripping weekend treat. Slices of keto bread soak in whisked eggs for about 2 minutes per side, then fry golden in butter. The optional topping is the star: peanut butter, heavy cream and sugar-free maple syrup stirred into a peanut butter maple syrup. A dusting of powdered erythritol finishes it off. Make a loaf of keto bread ahead of time and this comes together fast. It serves 4, so it’s perfect for a family brunch.
13. Keto Sausage Rolls
These keto sausage rolls are the ultimate grab-and-go breakfast. The dough is the classic mozzarella trick: shredded mozzarella, almond flour, cream cheese, an egg, salt and baking soda. It gets pressed into 10 circles and wrapped around cocktail sausages that are first wrapped in bacon and precooked. They bake hot until puffed and golden. Make a tray on Sunday and you’ll have breakfast, lunchbox snacks and game day appetizers covered. Kids love them just as much as grown-ups do.
14. Keto Bagels With Fathead Dough
Keto bagels with fathead dough are chewy, golden and toast up just like the real thing. The dough is shredded mozzarella melted with cream cheese, then mixed with almond flour, baking powder and eggs. The recipe also gives a coconut flour version. Shape them into rings, sprinkle with sesame seeds or everything seasoning and bake for about 15 minutes. One tip from the page: use pre-shredded or hard mozzarella, not the soft fresh kind. Slather with cream cheese and enjoy.
15. Egg and Cheese Quiche
This egg and cheese quiche keeps things wonderfully simple. Twelve eggs, softened cream cheese, melted butter and grated cheddar bake into a rich, crustless quiche with just 1 gram of carbs per serving according to the page. There’s no crust to roll and no vegetables to chop, so prep takes about 10 minutes. It bakes for around 45 minutes and slices into 6 servings. Keep leftovers in the fridge and warm a slice each morning for an easy, protein-packed breakfast.
16. Low-Carb Baked Eggs with Avocado and Feta
Low-carb baked eggs with avocado and feta look fancy but are almost effortless. Sliced avocado gets tucked into small gratin dishes, eggs are cracked on top and crumbled feta goes over everything. Salt and fresh black pepper are all the seasoning it needs. Bake until the whites set and the yolks are still runny, about 15 minutes. With just 4 eggs, 1 avocado and a little feta, it serves 2. It’s a lovely pick for a slow Sunday breakfast or a brunch guest.
17. Blueberry Coconut Flour Porridge
Blueberry coconut flour porridge is warm, cozy and ready in about 10 minutes. Almond milk simmers with ground flaxseed, coconut flour, cinnamon, vanilla, liquid stevia and a pinch of salt until thick. Stir in butter, then top with blueberries, pumpkin seeds and shaved coconut. It’s like oatmeal without the oats, and the blueberries swirl into pretty purple ribbons. The recipe makes 2 servings, so it’s easy to share with someone on a chilly morning, or keep the second bowl for tomorrow.
18. Keto Taco Breakfast Skillet
A keto taco breakfast skillet is taco night moved to the morning, and nobody’s complaining. Ground beef with taco seasoning gets topped with 10 eggs whisked with heavy cream and shredded sharp cheddar, then baked in a cast iron pan. Pile on diced tomato, avocado, black olives, green onions, sour cream, salsa, jalapeños and cilantro. It takes about an hour, but most of that is oven time, and it feeds 6. This one is made for weekend brunch with a hungry crowd.
19. Southwestern Crustless Breakfast Tarts
Southwestern crustless breakfast tarts are mini egg bakes packed with flavor. Red bell pepper strips get sautéed, then join diced green chiles, green onions, sour cream, ground cumin and an all-purpose seasoning in a cheesy egg mixture. Everything bakes in tart or muffin pans until puffed and golden, about 27 minutes. The recipe makes 6, and they reheat beautifully. Serve with salsa and a little extra sour cream on the side. They’re just right for a make-ahead breakfast or a brunch buffet.
20. Keto Biscuit Breakfast Sandwiches
Keto biscuit breakfast sandwiches are pure comfort food. The biscuits are made from almond flour, mozzarella and cheddar, eggs, heavy whipping cream and butter, with garlic powder, onion powder, paprika or rosemary for seasoning. Form them into balls and bake at 375 degrees for about 20 minutes. Split them open and layer in scrambled or fried eggs, cooked bacon, a handful of arugula and a dash of hot sauce. They’re cheesy, buttery and so filling that one is usually plenty.
