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50 Healthy Lunch Ideas for Work

By Stephanie

Feb 19, 2017 • Updated Jul 15, 2026

41. Greek Yogurt Chicken Salad

Well Plated
Greek Yogurt Chicken Salad - Healthy Lunch Ideas for Work

Creamy without the mayo — this Greek yogurt chicken salad piles perfectly into sandwiches, wraps, or lettuce cups for an easy office lunch.

42. Cauliflower Cashew Lunch Bowls

sweetpeasandsaffron

Healthy Lunch Ideas for Work - Cauliflower Cashew Lunch Bowls - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

43. Kale and Mushroom Spaghetti Squash Quiche

ifoodreal

Healthy Lunch Ideas for Work - Kale and Mushroom Spaghetti Squash Quiche - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

44. Curried Chickpea Salad

hummusapien

Healthy Lunch Ideas for Work - Curried Chickpea Salad - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

45. Amazing Chickpea Spinach Salad

hurrythefoodup

Healthy Lunch Ideas for Work - Amazing Chickpea Spinach Salad - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

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Healthy Lunch Ideas for Work - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

Stephanie

Since I lover experiments, I’ve alwaysnloved to create, paint, as well as cook and style food. I feel in love with DIY as soon as I discovered it and could not have been more excited when I learned I could share projects with people around the world. Taking photos is a passion of mine, as is design and painting with oils. I love holidays and celebrations, crafting cute little gifts and serving up at least one new recipe I am excited about.