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50 Healthy Lunch Ideas for Work

By Stephanie

Feb 19, 2017 • Updated Jul 15, 2026

16. Low Fat Salmon Salad Sandwich With Capers

cookincanuck

Healthy Lunch Ideas for Work - Low Fat Salmon Salad Sandwich With Capers - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

17. Enchilada Soup

momables

Healthy Lunch Ideas for Work - Enchilada Soup - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

18. Falafel Stuffed Flatbread With Tzatziki Sauce

laurafuentes

Healthy Lunch Ideas for Work - Falafel Stuffed Flatbread With Tzatziki Sauce - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

19. Power Salad with Lemon Chia Seed Dressing

twopeasandtheirpod

Healthy Lunch Ideas for Work - Power Salad with Lemon Chia Seed Dressing - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

20. Grilled Chicken Veggie Bowls

picky-palate

Healthy Lunch Ideas for Work - Grilled Chicken Veggie Bowls - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

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Healthy Lunch Ideas for Work - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

Stephanie

Since I lover experiments, I’ve alwaysnloved to create, paint, as well as cook and style food. I feel in love with DIY as soon as I discovered it and could not have been more excited when I learned I could share projects with people around the world. Taking photos is a passion of mine, as is design and painting with oils. I love holidays and celebrations, crafting cute little gifts and serving up at least one new recipe I am excited about.