8 Plants You Should Keep In Your Bedroom
Image by: Bestie
Thinking of getting plants for your room to boost your health and improve your sleep? Look no more as Bestie on Youtube has compiled this list of 8 amazing plants you should keep in your bedroom. We all know that nature influences our mood and productivity but there is more to them. These plants have different benefits that you’ll love from reducing anxiety to cleansing the air.
Here are the best plants you can choose for your bedroom:
1. Lady palm plant
Remove microorganisms and radicals in your room that can cause breathing problems or other health issues with the lady palm plant. It is known as a natural air purifier. What’s better is that this plant does not require much nurturing.
2. Spider plant
Do you have any dust allergies? Then you should keep this in your bedroom. Many experts believe that it can remove more than 90% of toxins from the air.
3. Lavender plant
The soothing scent of lavender can help reduce depression and promotes sleep. Growing lavender plants in your bedroom requires full dedication to maintain them.
4. Rosemary plant
Always feeling anxious? Try putting a rosemary plant in your room as it helps reduce anxiety due to its strong scent. And yes, it is easy to grow!
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5. Peace lily plant
This plant is common as a bedroom plant as it purifies the air for a good night’s sleep. It is also one of the easiest plants to take care of.
6. Valerian plant
One of the best-known indoor plants is the valerian plant. But this is not easy to maintain as it needs at least 6 hours of sunlight daily. It is proven that the sweet scent of this plant will help you fall asleep faster.
7. Gerbera daisy plant
Elevate your mood during the day with the sweet scent of the gerbera daisy plant. They can absorb toxins and carbon dioxide from the air.
8. Aloe vera
If you are looking for the easiest plant to raise with proven health benefits for your bedroom, then choose the aloe vera plant. It is considered good for skin and it exhales oxygen at night, unlike other plants. With this, you can be more relaxed when it’s time to sleep.
