20 Foods To Eat That Could Naturally Protect From Heart Attacks

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Don’t let heart blockages become life-threatening. Home Remedy shows us a list of 20 foods that will help prevent artery blockage. These will effectively cleanse your arteries, and will inhibit calcifications. These contain powerful natural ingredients that will positively affect your overall health.

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Artery blockage is a serious condition that can become life-threatening if not treated early and properly. An artery block occurs when arteries begin to harden due to the buildup of fatty deposits and bad cholesterol. Before you wait until it is too late and end up under the knife, it is possible to approach such blockages naturally before you develop more serious and life-threatening heart issues.

Clogged arteries can lead to severe heart conditions such as a stroke, heart attack and death. If you smoke, eat fatty foods, have little physical activity, have high blood pressure or diabetes, change your ways immediately. Some signs you already have clogged arteries include chest pain due, extreme fatigue or shortness of breath during any physical exertion, heartburn, heart palpitations, dizziness, nausea or sweating.

A regular cleaning that can be performed in several ways is highly recommended for the release of toxins from the body, increasing the elasticity of blood vessels. In this video,  Home Remedy introduces you to these very effective healing procedures. Try adding mega oils, fruits, veggies, and nuts to your diet.

Here are the twenty foods to add to your diet if you are not already eating them:

Salmon

Orange Juice

Coffee

Nuts

Tomatoes

Turmeric

Green Tea

Cheese

Watermelon

Grains

Oatmeal

Cinnamon

Spinach

Pomegranate

Cranberries

Olive oil

Asparagus

Blueberries

Broccoli

Avocado

Watch this step by step tutorial so you can get informed of the foods that will keep you healthy and prevent heart attacks and other illnesses. If you need recipes for some of these foods, we’ve get them, too.

Best Watermelon Recipes

Add some watermelon to your diet with these easy salad ideas for dinner, cool desserts and even drinks.

Cheese Recipes

I love cheese but the cheese recipes have me going crazy over trying new foods made with mostly cheese. Parmesan, brie, cheddar, goat, swiss, jack, blue. Not a cheese I don’t like here.

Coffee Recipes

From fancy caffeine pick me ups to amazing coffee dessert recipes, add coffee to everything you eat.

Avocado Recipes

I know avocadoes are healthy, but I had no idea they were quite so delicious. For the best avocado recipe ideas, look no further than these.

Broccoli Recipes

Summer Salad Recipes

 

 

 

 

Need the list so you can print it out and make sure you have these 20 foods in your diet?

Salmon

Orange Juice

Coffee

Nuts

Persimmon

Turmeric

Green Tea

Cheese

Watermelon

Whole Grain

Cranberry

Seaweed

Cinnamon

Pomegranate

Spinach

Broccoli

Olive Oil

Asparagus

Blueberry

Avocado

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