So the New Year’s resolutions have not been quite as resolute as I had hoped, and I find myself trying to get back on track with my plans to lose a little weight this year. Can anyone else relate?
Diets are not all they are cut out to be, and I tried a few earlier this year. It really comes down to what I am cooking, and not all the things I make are healthy. My favorites foods are not exactly the healthiest, but I knew there were some better healthy versions of them. I went looking for the best low fat recipes I could find and have been trying them out these past few weeks. Honestly, I am pretty surprised at how incredible some of these are, healthy, but still super satisfying and delicious. I did not even tell my husband or kids these were low fat, either, and they had no idea! How impressive is that?
From chicken and fish to meat and sausage, salads and veggies to desserts and dips, these recipes are all must try versions of some of the most loved dishes ever. Complete with easy to follow step by step tutorials, you can’t go wrong with any of these. Make a few this weekend and see for yourself.
Table of Contents
- 1. One Pan Healthy Italian Sausage And Veggies
- 2. Spirulina Banana Whip
- 3. Low-Fat Chicken Salad
- 4. Baked Parmesan Tomatoes
- 5. Chicken and Asparagus Lemon Stir Fry
- 6. Turkey Taco Lettuce Wraps
- 7. Light And Creamy Potato Soup
- 8. Cauliflower Grits with Spicy Shrimp
- 9. Easy Ratatouille
- 10. Healthy Tuna Wraps
- 11. Italian Herb Bruschetta Chicken
- 12. Healthy Mushroom Soup
- 13. Low Fat Turkey Bacon Wrap
- 14. Lentil, Tomato & Beet Salad with Bocconcini
- 15. Roasted Spaghetti Squash with Parmesan Mushrooms
- 16. Low Fat BBQ Baked Beans
- 17. Grilled Chicken Kabobs with Garlic Yogurt Sauce
- 18. Chicken Enchilada Zucchini Boats
- 19. Loaded Low-Fat Egg Salad
- 20. Pizza Supreme On Cauliflower Crust
- 21. Cilantro Lime Tilapia
- 22. One Pan Lemon Garlic Baked Salmon + Asparagus
- 23. Chicken Florentine Wonders
- 24. Sausage Stuffed Portobello Mushrooms
- 25. Lentil Quinoa Salad With Eggplant
- 26. Peanut Chicken Zucchini Noodles
- 27. Sheet Pan Chicken with Rainbow Vegetables
- 28. Creamy Mushroom Zucchini Pasta
- 29. Low Carb Steak Fajita Roll-Ups
- 30. Cauliflower Breadsticks
- 31. One Sheet Pan Shrimp Fajitas
- 32. Lemon Hummus
- 33. Lighter Kung Pao Chicken
- 34. Cucumber, Tomato & Avocado Salad
- 35. Beef And Broccoli
- 36. Fat Free Blueberry Lemon Muffins
- 37. Seared Scallops with Lemon Butter
- 38. Grilled Baby Eggplants with Korean Barbecue Sauce
- 39. Vegan Corn Fritters
- 40. Sweet Potato Breakfast Bowl
- 41. Confetti Chopped Kale, Walnut and Beet Salad
- 42. Vegan Korean Bibimbap
- 43. Low Carb Garlic Parmesan Chicken
- 44. Sweet and Sour Tofu
- 45. Roasted Herbed Red Potatoes
- 46. Roasted Cauliflower
- 47. Sun-dried Tomato and Spinach Quiche
- 48. Low Fat Apple Cake
- 49. Weight Watchers Garlic Shrimp
- 50. Breakfast Banana Split
1. One Pan Healthy Italian Sausage And Veggies
2. Spirulina Banana Whip
3. Low-Fat Chicken Salad
4. Baked Parmesan Tomatoes
5. Chicken and Asparagus Lemon Stir Fry
6. Turkey Taco Lettuce Wraps
7. Light And Creamy Potato Soup
8. Cauliflower Grits with Spicy Shrimp
9. Easy Ratatouille
10. Healthy Tuna Wraps
11. Italian Herb Bruschetta Chicken
12. Healthy Mushroom Soup
inspirationkitchen
13. Low Fat Turkey Bacon Wrap
sixsistersstuff
14. Lentil, Tomato & Beet Salad with Bocconcini
15. Roasted Spaghetti Squash with Parmesan Mushrooms
Roasted spaghetti squash with parmesan and mushrooms is a cozy, low-carb swap for pasta night. Tender strands of squash are tossed with garlicky mushrooms and nutty parmesan for a healthy, satisfying low-fat recipe even pasta lovers will crave.
16. Low Fat BBQ Baked Beans
17. Grilled Chicken Kabobs with Garlic Yogurt Sauce
These grilled chicken kabobs are marinated until juicy and served with a cool garlic yogurt sauce — a light, protein-packed low-fat recipe perfect for summer grilling, meal prep, or a fresh Mediterranean-style dinner.
18. Chicken Enchilada Zucchini Boats
19. Loaded Low-Fat Egg Salad
20. Pizza Supreme On Cauliflower Crust
21. Cilantro Lime Tilapia
22. One Pan Lemon Garlic Baked Salmon + Asparagus
23. Chicken Florentine Wonders
24. Sausage Stuffed Portobello Mushrooms
25. Lentil Quinoa Salad With Eggplant
26. Peanut Chicken Zucchini Noodles
27. Sheet Pan Chicken with Rainbow Vegetables
This sheet pan chicken with rainbow vegetables roasts lean chicken and colorful veggies like zucchini on one tray for an easy, healthy low-fat dinner. Minimal cleanup, maximum flavor — a weeknight win.
28. Creamy Mushroom Zucchini Pasta
Creamy mushroom zucchini pasta feels indulgent but stays light, with a silky sauce and plenty of veggies. It’s a comforting, lower-fat pasta recipe that comes together in about 30 minutes.
29. Low Carb Steak Fajita Roll-Ups
30. Cauliflower Breadsticks
31. One Sheet Pan Shrimp Fajitas
32. Lemon Hummus
33. Lighter Kung Pao Chicken
This lighter kung pao chicken delivers all the sweet-spicy takeout flavor with less oil and fat. Tender chicken, crisp peppers, and peanuts make it a healthy low-fat recipe that beats delivery.
34. Cucumber, Tomato & Avocado Salad
Cucumber, tomato, and avocado salad is fresh, crunchy, and naturally light — a no-cook low-fat recipe ready in minutes. The perfect healthy side for grilled dinners or a quick lunch.
35. Beef And Broccoli
36. Fat Free Blueberry Lemon Muffins
37. Seared Scallops with Lemon Butter
Buttery seared scallops with a bright lemon finish make an elegant yet light main. This quick low-fat seafood recipe is restaurant-worthy but easy enough for a weeknight.
38. Grilled Baby Eggplants with Korean Barbecue Sauce
39. Vegan Corn Fritters
40. Sweet Potato Breakfast Bowl
41. Confetti Chopped Kale, Walnut and Beet Salad
42. Vegan Korean Bibimbap
43. Low Carb Garlic Parmesan Chicken
44. Sweet and Sour Tofu
45. Roasted Herbed Red Potatoes
46. Roasted Cauliflower
47. Sun-dried Tomato and Spinach Quiche
48. Low Fat Apple Cake
49. Weight Watchers Garlic Shrimp
50. Breakfast Banana Split
