Honey Garlic Cauliflower Recipe

Here’s a healthy dish you can cook any time of the week. This is the honey garlic cauliflower recipe by Flavours Treat. It’s a super simple yet delicious appetizer or snack, perfect for any gathering. The burst of sweet and savory flavors from each bite is amazing. It’s a great alternative if you are cutting down meat and chicken from your diet. Read on for the full recipe.

Ingredients:

For the cauliflower:

• 2 cups of cauliflower florets
• 1/4 cup of plain flour
• 1.5 tablespoons of corn flour
• salt
• 1 teaspoon of chili powder
• 3/4 cup of water

For the sauce:

• 1 medium onion (chopped)
• 2 tablespoons of oil
• 4 garlic cloves (minced)
• salt
• 1/2 teaspoon of pepper powder
• 2 teaspoons of soy sauce
• 1 tablespoon of tomato ketchup
• 2 tablespoons of honey
• 1/2 teaspoon of corn flour
• 1/4 cup of water
• spring onions (chopped)

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Instructions:

Step 1:

For the cauliflower. Boil some hot water. Cut the cauliflower florets in half and place them in a bowl. Pour the hot water into the bowl and let it sit for 15 minutes. After that, remove the water. Add plain flour, corn flour, salt, chili powder, and water to a bowl. Mix them all until smooth and lump-free. Pour a generous amount of oil into a pan. Put the florets into the batter and thoroughly coat them. Once the oil is hot, deep fry the coated florets until crispy and well cooked. Transfer to a plate with a paper towel to remove excess oil.

Step 2:

For the sauce. In a different pan, add 2 tablespoons of oil, onion, garlic cloves, salt, chili powder, and pepper powder. Mix all ingredients until well combined then add the soy sauce, ketchup, and honey. Let it simmer. Once simmering, add corn flour and water to a small bowl then mix to make a slurry. Pour into the mixture and add 1/4 cup of water. Simmer for 5 minutes.

Step 3:

Transfer the fried cauliflower to the pan. Mix thoroughly to coat them well with the sauce. Lastly, add the chopped spring onions.

Honey Garlic Cauliflower Recipe