50 Healthy Lunch Ideas for Work

Published Feb 19, 2017 By Diane
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Is your diet losing its momentum now that the New Years resolution is less new? Mine sure was until I realized I was just getting tired of the same old, same old healthy but boring recipes. I went looking for new ones, and was especially thrilled to find the awesome lunch ideas for work. I pack my lunch every day, and the same salad got really old. From lettuce wraps and Asian bowls to chicken salad and zucchini zoodle pasta, you will gind some creative new recipes to pack for lunch. Check out the healthy lunch ideas for work and make a few this week!

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Healthy Lunch Ideas for Work

1. Healthy Chickpea Lettuce Wraps

showmetheyummy

Healthy Lunch Ideas for Work - Healthy Chickpea Lettuce Wraps - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

2. Chicken Enchilada Cauliflower Rice Bowls

reciperunner

Healthy Lunch Ideas for Work - Chicken Enchilada Cauliflower Rice Bowls - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

3. Chicken Caprese Sandwich

iowagirleats

Healthy Lunch Ideas for Work - Chicken Caprese Sandwich - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

4. Mediterranean Zucchini Noodle Pasta

theroastedroot

Healthy Lunch Ideas for Work - Mediterranean Zucchini Noodle Pasta - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

5. 5 Minute Spicy Asian Chicken Salad

lindawagner

Healthy Lunch Ideas for Work - 5 Minute Spicy Asian Chicken Salad - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

6. Sweet Potato Quinoa Salad with Cherries, Goat Cheese + Candied Walnuts

ambitiouskitchen

Healthy Lunch Ideas for Work - Sweet Potato Quinoa Salad with Cherries, Goat Cheese + Candied Walnuts - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

7. Blueberry Goat Cheese Chicken Salad With Peanut Dijon Dressing

withsaltandwit

Healthy Lunch Ideas for Work - Blueberry Goat Cheese Chicken Salad With Peanut Dijon Dressing - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

8. Wild Rice and Sweet Potato Salad with a Chili Lime Vinaigrette

sweetpeasandsaffron

Healthy Lunch Ideas for Work - Wild Rice and Sweet Potato Salad with a Chili Lime Vinaigrette - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

9. Sweet Potato And Black Bean Quinoa Bowls

spoonfulofflavor

Healthy Lunch Ideas for Work - Sweet Potato And Black Bean Quinoa Bowls - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

10. Cold Sesame Peanut Zoodles

thelemonbowl

Healthy Lunch Ideas for Work - Cold Sesame Peanut Zoodles - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

11. Healthy Chicken Salad

diyjoy

Best Dinner Salad Recipes - DIY Chicken Salad - Easy Salads to Make for Quick and Healthy Dinners - Healthy Chicken, Egg, Vegetarian, Steak and Shrimp Salad Ideas - Summer Side Dishes, Hearty Filling Meals, and Low Carb Options #saladrecipes #dinnerideas #salads #healthyrecipes

12. Sun Dried Tomato Arugula Lentil Salad

jaroflemons

Healthy Lunch Ideas for Work - Sun Dried Tomato Arugula Lentil Salad - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

13. Cranberry Cilantro Quinoa Salad

peasandcrayons

Healthy Lunch Ideas for Work - Cranberry Cilantro Quinoa Salad - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

14. Grilled Avocado Goat Cheese Toast

jaroflemons

Healthy Lunch Ideas for Work - Grilled Avocado GOat Cheese Toast - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

15. Quinoa And Roasted Broccoli Lunch Bowls

kristineskitchenblog

Healthy Lunch Ideas for Work - Quinoa And Roasted Broccoli Lunch Bowls - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

16. Low Fat Salmon Salad Sandwich With Capers

cookincanuck

Healthy Lunch Ideas for Work - Low Fat Salmon Salad Sandwich With Capers - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

17. Enchilada Soup

momables

Healthy Lunch Ideas for Work - Enchilada Soup - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

18. Falafel Stuffed Flatbread With Tzatziki Sauce

laurafuentes

Healthy Lunch Ideas for Work - Falafel Stuffed Flatbread With Tzatziki Sauce - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

19. Power Salad with Lemon Chia Seed Dressing

twopeasandtheirpod

Healthy Lunch Ideas for Work - Power Salad with Lemon Chia Seed Dressing - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

20. Grilled Chicken Veggie Bowls

picky-palate

Healthy Lunch Ideas for Work - Grilled Chicken Veggie Bowls - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

21. Deconstructed Gyro Salad

meljoulwan

Healthy Lunch Ideas for Work - Deconstructed Gyro Salad - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

22. Spicy Shrimp and Citrus Salad

lexiscleankitchen

Healthy Lunch Ideas for Work - Spicy Shrimp and Citrus Salad - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

23. Healthy Southwest Pasta Salad with Chipotle-Lime Greek Yogurt Dressing

ambitiouskitchen

Healthy Lunch Ideas for Work - Healthy Southwest Pasta Salad with Chipotle-Lime Greek Yogurt Dressing - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

24. Chicken Fajita Lunch Bowls

sweetpeasandsaffron

Healthy Lunch Ideas for Work - Chicken Fajita Lunch Bowls - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

25. Shrimp and Broccoli Stir-Fry

popsugar

Healthy Lunch Ideas for Work - Shrimp and Broccoli Stir-Fry - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

26. Oven Baked Tostadas

yellowblissroad

Healthy Lunch Ideas for Work - Oven Baked Tostadas - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

27. Broccoli Tater Tots

momables

Healthy Lunch Ideas for Work - Broccoli Tater Tots - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

28. Avocado Egg Wrap

skinnytaste

Healthy Lunch Ideas for Work - Avocado Egg Wrap - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

29. Mason Jar Healthy Taco Salad

foodfaithfitness

Healthy Lunch Ideas for Work - Mason Jar Healthy Taco Salad - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

30. Rainbow Power Greens Salad With Black Eyed Peas

cottercrunch

Healthy Lunch Ideas for Work - Rainbow Power Greens Salad With Black Eyed Peas - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

31. Shawarma Chicken Bowl With Basil And Lemon

theironyou

Healthy Lunch Ideas for Work - Shawarma Chicken Bowl With Basil And Lemon - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

32. Caprese Avocado Salad

damndelicious

Healthy Lunch Ideas for Work - Caprese Avocado Salad - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

33. Egg And Vegetable Bagel Sandwich

foodiecrush

Healthy Lunch Ideas for Work - Egg And Vegetable Bagel Sandwich - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

34. Farro Pilaf with Mushrooms, White Beans and Kale

naturalgirlmodernworld

Healthy Lunch Ideas for Work - Farro Pilaf with Mushrooms, White Beans and Kale - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

35. Turkey And Tomato Panini

spachethespatula

Healthy Lunch Ideas for Work - Turkey And Tomato Panini - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

36. 4-Ingredient Avocado Chicken Salad

popsugar

Healthy Lunch Ideas for Work - 4-Ingredient Avocado Chicken Salad - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

37. Quinoa Burrito Bowl

hapanom

Healthy Lunch Ideas for Work - Quinoa Burrito Bowl - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

38. The Ultimate Garden Vegetable Sandwich With Herbed Goat Cheese

theroastedroot

Healthy Lunch Ideas for Work - The Ultimate Garden Vegetable Sandwich With Herbed Goat Cheese - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

39. Healthy Buffalo Chicken Bowls

prettyprovidence

Healthy Lunch Ideas for Work - Healthy Buffalo Chicken Bowls - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

40. Roasted Rainbow Winter Bowl

keepinitkind

Healthy Lunch Ideas for Work - Roasted Rainbow Winter Bowl - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

41. Greek Yogurt Chicken Salad Sandwich

damndelicious

Healthy Lunch Ideas for Work - Greek Yogurt Chicken Salad Sandwich - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

42. Cauliflower Cashew Lunch Bowls

sweetpeasandsaffron

Healthy Lunch Ideas for Work - Cauliflower Cashew Lunch Bowls - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

43. Kale and Mushroom Spaghetti Squash Quiche

ifoodreal

Healthy Lunch Ideas for Work - Kale and Mushroom Spaghetti Squash Quiche - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

44. Curried Chickpea Salad

hummusapien

Healthy Lunch Ideas for Work - Curried Chickpea Salad - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

45. Amazing Chickpea Spinach Salad

hurrythefoodup

Healthy Lunch Ideas for Work - Amazing Chickpea Spinach Salad - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

46. Grilled Corn And Chickpea Salad

healthyseasonalrecipes

Healthy Lunch Ideas for Work - Grilled Corn And Chickpea Salad - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

47. The Best Crockpot BBQ Chicken

familyfreshmeals

Healthy Lunch Ideas for Work - The Best Crockpot BBQ Chicken - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

48. Buffalo Chicken Lettuce Wraps

ellaclaireinspired

Healthy Lunch Ideas for Work - Buffalo Chicken Lettuce Wraps - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

49. Paleo California Rolls

meljoulwan

Healthy Lunch Ideas for Work - Paleo California Rolls - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

50. Tempeh Bread Kitchen Sink Sandwich

margaretsdish

Healthy Lunch Ideas for Work - Tempeh Bread Kitchen Sink Sandwich - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

 

Healthy Lunch Ideas for Work - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

Healthy Lunch Ideas for Work - Quick and Easy Recipes You Can Pack for Lunches at the Office - Lowfat and Simple Ideas for Eating on the Job - Microwave, No Heat, Mason Jar Salads, Sandwiches, Wraps, Soups and Bowls

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