Weight Loss Vegetable Soup

Are you planning to lose some weight? If you are, you might like this weight loss vegetable soup by Brown Girls Kitchen. The food that we mostly eat that is prepacked contains a lot of preservatives that are not good for us and can even cause weight gain. If you want something healthy and delicious, definitely go for this recipe. It is packed with fruits, herbs, and different vegetables, such as onion, celery, carrots, thyme, and kale.

RELATED: Instant Pot Vegetable Stew Recipe

Even if you are not planning to lose weight, this dish is a great way to detox, as it contains nutritious ingredients. Unlike other recipes, this one is packed with flavors, so you’ll surely enjoy eating this soup. It is also one of the best soups to have whenever you are sick. It will warm you up and give you the nutrients that you need. My family requests this soup whenever someone is not feeling well or when we just want to eat something healthy.

For more soup recipes, check this Ginger-Spice Chicken Soup Recipe or this Slow Cooker Chicken and Vegetables Recipe.

Easy Detox Soup Ingredients

• 1 medium onion (chopped)
• 3 celery stalks (chopped)
• 2 carrots (chopped)
• 1 teaspoon of thyme
• salt
• black pepper
• 1 can of rotel (tomato and chili)
• 4 cups of vegetable stock or chicken bone broth
• 2 large zucchini (chopped)
• handful of kale
• cilantro or parsley

How to Make Vegetable Soup

Step 1:

Add 1 tablespoon of olive oil into a pot, then add the chopped onion, celery stalks, and carrots. Cook on high heat for about 2 minutes.

Step 2:

Season with 1 teaspoon of thyme, salt, and black pepper. Mix well.

Step 3:

Mix in 1 can of rotel tomato and chili, then pour in 4 cups of vegetable stock or chicken bone broth. Cover with the lid and cook for 15 minutes.

Step 4:

Add the zucchini, cover with the lid, and cook for 5 minutes.

Step 5:

Stir in a handful of kale and cook for 2 minutes.  After that, it is ready to be served.

Weight Loss Vegetable Soup