30 Ten Minute Workouts To Help Get In Shape Without Going to The Gym
6. 10 Minute Before Work Butt Workout
A lot of us wants to have a flat tummy and nobody loves ab workout since it takes too much time and it totally hurts. So check out these ab exercise that you probably haven’t done yet. Try it out and feel a lot better with having a nicer and sexier body and stop being ashamed of that flab on your tummy. Check out this video tutorial on how to get a flat and sexy tummy in just five minutes.
7. 10 Minute Ab Burner Workout
Don’t you want to get rid of that saggy skin on your arms?? This ten minute video tutorial will help you get rid of that saggy skin and have a beautifully toned arm. Who would have thought you could lose that arm fat that easily right? Watch this video tutorial and try this exercise from Woman Freebies.
8. 10-Minute CrossFit Workout
Here’s a workout you can do to get rid of that bra bulge. Now you can definitely get rid of that fat on your back from wearing a bra. Keeping your upper back and the area around your shoulders toned and tight will help diminish that pesky bra bulge. Doing this work out will also help your posture and decrease back fat. Watch the video tutorial now and get better toned arms and no more of that back fat.
9. 10-Minute Crunchless Core Workout
This towel workout will help you shape that booty of yours like a champion. It’s an easy workout all you need is two dish towel and you can start. You can check out the step-by-step tutorial from Pumps and Iron. You can start with Sliding Plank Crunches, side crunches, sliding mountain climbers to a reverse plank heel slide.
10. 10 Minute Prenatal Abs and Core Workout
If you want to get rid of that stomach fat easily, this 10 minute ab routine burns a lot more stomach fat than a 30 minute run. When you exercise on a daily basis of if you actually go to the gym to work out, you’ll know that in the first few months of workout you will immediately see changes on your body like slimmer face or more defined shoulders but the fat on that stomach? Its not that easy right? Check out this 10 minute ab routine and get better results!
