When I found this meal prep for beginners by Remington James, on YouTube, I had to try this because I really want to start eating healthy and that can be so difficult when you get hungry. The one thing that keeps many of us from eating as healthily as we would like to is time. Time plays a huge role in the decisions we make on all levels and we’ve all had very noble intentions with a clear resolve to eat more healthy and make better choices, only to let it all fly out the window because we have let ourselves get too hungry and we go into the kitchen grasping for the first thing we see. There is an answer, it’s called meal prepping, and follow along because you are not going to believe how easy and simple meal prepping can make your life. This idea for meal prepping is a basic chicken idea made in the crockpot, with rice, sweet potatoes, and green beans. You can even make this idea easier by adding frozen green beans rather than having to cook them.

Ingredients And Materials For The Beginner’s Meal Prep Idea:

• 3 chicken breasts
• Seasonings (your favorite kind for chicken)
• 1/2 cup of chicken stock
• 2 cups of cooked rice
• 4 baked sweet potatoes
• A large package of green beans
• Individual containers

Directions:

In this meal prep for beginners by Remington James, on YouTube, you will learn how to make these delicious pre-prepared meals in a few easy steps.

Then, you will divide the chicken up into containers, then add the rice and other vegetables then freeze.

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Meal Prep For Beginners