Are you looking for ways to grow your hair thick? You’ll surely pick up some amazing tips from Dr. Eric Berg DC on Youtube. From consuming sea kelp to overwashing your hair, growing your hair thick and healthy is now within reach. Watch the video below and share it with your loved ones!
#1 Sea Kelp
Sea kelp has trace minerals, amino acids, and b vitamins that are a really good product for hair growth.
#2 Overwashing Your Hair
Washing hair too frequently dries it out, takes the oils out, and will leave your hair very damaged.
#3 Shampoo
Use a sulfate-free shampoo.
#4 Conditioner
Get a conditioner that has clean ingredients and essential oils.
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#5 Water
If you can, get a filter so your water doesn’t have any fluoride and chlorine.
#6 Coloring
If you will dye your hair, use a non-toxic dye. Find something that is more natural.
#7 Lower Your Stress
Stress can play a huge factor in the quality of the protein being produced at the top of your skull. Do whatever you can to help reduce the stress.
#8 Stop Smoking
Smoking not only depletes nutrients but also dries your hair out and oxidizes it.
How To Grow Thin Hair Into Thick Hair
