3-Ingredient Gluten-Free Lentil Flatbread Recipe

If you love flatbread but you also can’t consume gluten, then you’d be happy with this recipe by Food Wishes on YouTube! This version of flatbread is super easy and simple to make, it requires no kneading or machine, and it only requires 3 ingredients that you might already have in your kitchen, if not, well, I guarantee you they are pretty easy to find from the nearest grocery store. Find out how to prepare it now with this recipe and enjoy!

Ingredients:

• 1 cup of red lentils
• 2 cups of water
• 1 teaspoon of kosher salt, or to taste

Directions:

Step 1

Put the lentils in a blender or food processor, then add the water, and allow the lentils to soak for at least 3 hours. After a few hours, you’ll see that the lentils have swollen, then start to blend them until they are very smooth, and transfer them to a bowl. Season it with salt, then give them a good stir until well combined, and use immediately or allow them to chill in the refrigerator overnight. Once ready to cook, place a nonstick pan on a stove over medium-high heat, then allow it to heat up, and lightly grease it with olive oil letting it continue to heat up.

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Step 2

Next, scoop about ¼ to 1/3 cup of the batter (make sure to stir to combine if chilled), then pour it into the hot pan, and spread it out until 5 to 6 inches round using the bottom of a ladle or spoon. Lower the heat setting to medium, then allow the batter to cook for about 1½ to 2 minutes, and flip it over. Allow the other side to cook for about 2 more minutes, then transfer them to a plate, and continue to cook the rest of the batter. Cover the flatbread with a towel as you cook and stack them to keep them warm, then serve, and enjoy!

*These amazing images are all credited to Food Wishes via YouTube. Check his other content and follow for more!

3-Ingredient Gluten-Free Lentil Flatbread Recipe