What is detox water? Detox water is your regular drinking water infused with a few simple ingredients that helps flush the toxins from your body better. It’s one great way to be healthier.
I try to drink the recommended 8-10 glasses of water per day but sometimes it can be hard. I’m not really a big water drinker. I would normally go for drinks that has flavor in it like sodas and juices. I know water is so much better for me.
Ever since I saw his tutorial by Blogilates, to help me get my daily recommended water intake, I changed up to flavored water or detox water. I’m now opting for one of these over a sugary fruit juice or soda so I save on calories without compromising taste. I’ve gotten into this healthier habit and it’s amazing how much better I feel. I’ve actually trimmed down in the process, so that has encouraged me to continue on with this routine!
A refreshing mix of cucumber, lemon, oranges and mint leaves will help you slim your belly in no time. This drink also does wonders for your skin…it’s just overall a wonderful drink that cleanses all the toxins out of your body and contributes to your overall health.
Watch how this gal with Blogilates makes this wonderful drink and start your new year off becoming a healthier and fitter you!
