Creamy Garlic Butter Beans Recipe

Looking for a quick and easy dinner meal? Try this creamy garlic butter beans recipe by Spain on a Fork.

I came across this recipe a few days ago and thought I should share it with you. I just made it last night, and it was unbelievably flavorful. It had the perfect balance of lemony, creamy, and savory flavors. If you are a vegan, this dish is for you.

RELATED: One Pot Rice and Beans Recipe

This creamy garlic butter beans recipe is not only delicious but also good for you. It is packed with butter beans (also known as lima beans), onion, garlic, cheese, and seasonings. You can serve it with toast, grilled fish, chicken, rice, green salad, or pasta.

Here’s another recipe for you to try: Butter Lemon Garlic Chicken and Green Beans

Easy Creamy Garlic Butter Beans Ingredients

• 2 tablespoons of extra virgin olive oil
• 1 small onion (finely chopped)
• 8 cloves of garlic (roughly chopped)
• 1 tablespoon of all-purpose flour
• 1 teaspoon of sweet smoked Spanish paprika
• 1 teaspoon of dried oregano
• 3/4 cup of low-fat milk
• 2 cans of butter beans
• 2 teaspoons of lemon juice
• 2 tablespoons of grated machengo cheese
• sea salt and black pepper
• chopped fresh parsley

How to Make Creamy Garlic Butter Beans

Step 1:

Place a large pan over medium heat and drizzle olive oil.

Step 2:

Drain the cans of butter beans in a colander and rinse with water.

Step 3:

Once the pan is hot, add the chopped onion and garlic. Cook for 3 to 4 minutes until the onion is translucent. Next, add in the flour and mix continuously for 2 minutes.

Step 4:

Quickly mix in the paprika and oregano, then pour the milk and broth. Continue mixing until you get a slightly creamy sauce for about 3 to 4 minutes.

Step 5:

Add the drained butter beans and lemon juice, and season with sea salt and black pepper. Mix well then turn the heat to low-medium. Let it simmer for 5 minutes.

Step 6:

Remove it from heat, then transfer the butter beans into a serving dish. Sprinkle grated cheese and chopped parsley on top. Serve and enjoy!

Creamy Garlic Butter Beans Recipe