Image credits: GARDEN TIPS via Youtube
If you have breathing or sleep disorders, you might want to try keeping these plants from GARDEN TIPS on Youtube. These plants can be kept indoors to help you in your sleep, and they also increase oxygen indoors 24/7. Moreover, they are also beneficial as they absorb toxic gases like formaldehyde and benzene. Watch the video below to know the following plants.
For one person, keeping 4 of these plants of about 3-4 feet in height in your room can provide the best results.
This plant can tolerate any light conditions. It also requires less watering. For one person, 6-8 plants are recommended for best results.
This plant prefers indirect light and needs to be watered once or twice a week. For one person, three plants of at least 18″ are recommended.
This plant is unique for its ability to release lots of oxygen at night. Particularly very beneficial for those suffering from sleep apnea and breathing disorders. The only drawback is it’s a flowering plant and needs sunlight, especially in its flowering season. Ir also needs daily watering. What you can do is shift the plant to sunlight daily or alternate days for best results.
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A very good option if you have your garden just across your bedroom window. Keeping a neem tree close to the window can be a very good option.
They are easy to care for and require very less watering and do well in direct light or shade. Keep about 4-6 plants in your room for best results.
This is a succulent and easy-to-care plant that needs less watering and does well in indirect bright light.
This tree release loads of oxygen during the day and loads of carbon dioxide a night.
This plant releases oxygen during the night time though in small amounts.
Similar to the neem tree, you can plant this just outside your bedroom window.