Tuna Avocado Salad Recipe

Beyond tuna and avocado, this salad from Simply Mamá Cooks on YouTube features a medley of fresh, colorful vegetables and herbs that not only enhance its nutritional profile but also add layers of flavor and crunch. Crisp cucumber, juicy cherry tomatoes, and aromatic onion mingle with fragrant cilantro creating a vibrant and inviting bowl of goodness. Each bite is a burst of freshness, offering a satisfying contrast to the creamy avocado and tender tuna.

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This salad is not just a treat for your taste buds but also a feast for the eyes. The vibrant colors and varied textures make it an appealing dish that can brighten up any table. Moreover, its impressive nutritional profile ensures that you’re not only enjoying a delicious meal but also nourishing your body with essential nutrients. Follow the step-by-step instructions on the video below and you’ll see how easy it is to bring this healthy and flavorful dish to your table. 

Ingredients:

• 12 oz can of tuna in water
• 2 avocados
• 2 Roma tomatoes
• 1/3 cup diced white onion
• 1 jalapeno
• a handful of fresh cilantro
• 1 cucumber
• juice of 2 limes
• 1 clove of grated fresh garlic
• salt and pepper, to taste

Directions:

Step 1

To start, prep and chop the veggies accordingly: dice the onion, tomatoes, cucumber, and jalapeno. Set them aside. Next, drain the canned tuna well and transfer it to a mixing bowl along with the chopped fresh veggies. Squeeze in fresh lime juice and add the roughly chopped cilantro.

Step 2

After this, add diced avocados, 1 clove of grated fresh garlic, salt, and ground black pepper to taste. Mix until everything is well combined. Serve with some corn tortilla chips. Enjoy!

Tuna Avocado Salad Recipe