Peppery Onion Cauliflower Recipe

Healthy meals don’t need to be boring! If you add the right seasonings, you can turn a simple vegetable into an amazing dish, just like this peppery onion cauliflower recipe by Curries With Bumbi. It is not only good for you but it is also delicious. It is packed with flavors that will surely make you crave more. I didn’t know cauliflower could be this good! Even picky eaters will love this dish.

RELATED: Baked Buffalo Cauliflower Bites Recipe

You only need 9 ingredients to make this recipe – cauliflower, red onion, salt, black peppercorns, red chili powder, tomato paste, sugar, oil, and coriander leaves. If you are not a fan of sweet flavors in your meal, you can remove the sugar. You can eat it as it is but you can also serve it as a side, and pair it with your favorite meat or with white rice. For more cauliflower recipes, try this Healthy Low-Carb Cauliflower Gratin Recipe or this Slow Cooker Cauliflower Cheese Soup Recipe.

Quick and Easy Cauliflower Recipe

• medium cauliflower (cut into medium-sized florets)
• 1 large red onion (sliced)
• 1 teaspoon of salt or to taste
• 1 teaspoon of black peppercorns (crushed coarsely)
• 1/2 teaspoon of red chili powder or paprika
• 1 tablespoon of thick tomato paste (alternatives: tomato sauce, ketchup, or tomato puree)
• 1 teaspoon of sugar (optional)
• 3 tablespoons of oil
• fresh coriander leaves (chopped)

How to Make Onion Cauliflower Recipe

Step 1:

Start by placing a pan over medium heat and adding 3 tablespoons of oil and the cauliflower. Cook until browned on the edges.

Step 2:

Add the sliced onions and keep stirring until the onions are translucent.

Step 3:

Seasoned with freshly coarse peppercorns, salt, chili powder, tomato paste, and sugar (optional). Mix until well combined. Cover with the lid and cook for 5 to 8 minutes. From time to time, uncover and give it a stir.

Step 4:

Garnish with coriander leaves and serve. Enjoy!

Peppery Onion Cauliflower Recipe