Keto-Friendly Cabbage Rolls Recipe

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Keto-Friendly Cabbage Rolls Recipe | DIY Joy Projects and Crafts Ideas

Image credits: Healthy Fusion via Youtube

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These cabbage rolls from Healthy Fusion on Youtube are for all the health-conscious. It’s keto-friendly yet so flavorful and tasty! I’ve been into a healthy lifestyle for a while, and this cabbage rolls recipe is just perfect for me. It’s also super easy to make, and you can serve this with your favorite dipping sauce! I’m sure your family will love this, even the picky eaters. Watch the video below to learn the step by step instructions.

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Ingredients:

  • 1 large cabbage
  • 1/2 tbsp + 1/2 tsp salt
  • 1 lb ground chicken
  • 1/4 cup chopped onion
  • 1/2 tsp ground black pepper
  • 1 tsp crushed red chili
  • 1/2 tsp cumin powder
  • 1/2 tbsp olive oil
  • 2 tbsp chopped fresh coriander
  • 1 – 2 tsp olive oil

Directions:

Step 1

To boiling water, add 1/2 tbsp salt and mix well. After this, add the cabbage leaves and blanch for four to five minutes. Once done, transfer them to a plate and set them aside. Next, add 1 lb ground chicken to a bowl along with 1/4 cup finely chopped onion, 1/2 tsp ground black pepper, 1 tsp crushed red chili, 1 tsp salt (or to taste), 1/2 tsp cumin powder, and 1/2 tbsp olive oil. Mix until well combined, then toss in 2 tbsp chopped fresh coriander.

Blanching the cabbage leaves for the cabbage rolls recipe
Image credits: Healthy Fusion via Youtube

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Step 2

Now, start assembling the cabbage rolls. Lay one cabbage leaf, then add a spoonful of the ground chicken mixture. Roll it like how you would roll an egg roll, then place it on a greased steamer, seam facing down. Repeat these steps until you finished the meat mixture. Once done, cover the steamer with its lid and cook for eight to ten minutes. After steaming, transfer the cabbage rolls to a pan with some olive oil and fry them on both sides until the color turns light brown. Serve with your favorite dipping sauce, enjoy!

Steaming the cabbage rolls
Image credits: Healthy Fusion via Youtube

Keto-Friendly Cabbage Rolls Recipe

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