12-Minute Honey Garlic Chicken Breast Recipe

This honey garlic chicken breast recipe by RecipeTin Eats on YouTube shows how to make dinner in 12 minutes, and this recipe can be used for other protein choices as well. The sauce is glazed and seared in the protein. The ingredients list short and simple. Plus, it’s quick to make in one pan. The coating of the chicken is important because it creates a crust for the sauce to cling onto. The sauce creates a juice that keeps the chicken breast tender and juicy. This honey garlic sauce would taste amazing for salmon and it takes only 5 ingredients to make it.

Ingredients:

• 1 lb chicken breast, boneless and skinless (2 pieces)
  
• Salt and pepper
• 1/4 cup flour
  
• 3.5 tbsp unsalted butter (or 2 1/2 tbsp olive oil)
  
• 2 garlic cloves, minced
  
• 1.5 tbsp apple cider vinegar (or white or other clear vinegar)
  
• 1 tbsp soy sauce, light or all-purpose (do not use dark soy sauce)
  
• 1/3 cup honey (or maple syrup)

Directions:

First, cut the chicken breasts in half horizontally to create 4 steaks in total. Sprinkle each side with salt and pepper. Place the flour in a shallow dish. Coat the chicken in flour and shake off any excess. Continue to watch RecipeTin Eats on YouTube for full instructions and details.

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Next, cook the chicken breast in a skillet with a honey garlic sauce once the chicken becomes golden on each side. Add vinegar, light soy sauce, and honey. Stir to combine. Bring the sauce to a simmer for a minute or until slightly thickened. Let the chicken coat in the sauce.

Overall, this is a fast chicken dinner recipe that can be served over a bed of rice and a side of veggies. Also it’s an inexpensive meal to make and can be a meal prep idea.