You may slack on house cleaning, but one thing you always want to make sure is completely clean is your arteries. Arteries need a perfectly smooth surface to move blood around the body. Atherosclerosis is a disease that is basically that starts with plaque, much like dental plaque that you can actually see in a mirror. The plaque build-up can lead to a build-up that causes your arteries to clog up and eventually not work at all. There are some things you can do to eat this plaque away. Garlic, pomegranate, and pineapple are all excellent plaque cleaners.

One of the best things to put on your new healthy list is a relish called Kimchi. Kimchi is full of probiotics and really helps clean you out, then replaces bad bacteria with good bacteria.

One of the other fantastic ideas found here is using turmeric. Turmeric is so good, I really can’t say enough great things about it, this is great for the blood and also aches and pains. Wonderful to normalize blood viscosity.

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There are so many great ideas here, this video really helped me get on a good road to healing.

Foods That Help Clean Arteries